App Logo

Simply Ball: With Pilates Principles

Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
Release Date: 2004-01-01
Documentary

Casts

Similar Movies

P90X
Spiral Fitness Beginnings
Legs of Steel
Total Yoga
Alyssa Milano's Teen Steam
Dixie Carter's Unworkout
21 Day Fix - Cardio Fix
Pilates Secrets: Basic Mat Workout
Quick Toning: Upper Body of Steel
S&M: Sweat and Muscle - The Dominatrix Workout
Looking Good
Metamorphoses
Big Balls: Fitness Ball Workout
Pilates for Wimps
Pilates Diet Level 1
The Crunch with Karen Amen
Young at Heart: Body Conditioning with Estelle
Line Dancing For Seniors
80 Day Obsession
Jack LaLanne's Stepper