10 Rounds - Sample Workout
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Release Date: 2020-04-06
★★★★★★★★★★ (0 votes)
Similar Movies

Million Dollar Baby
★★★★★

Judgment Night
★★★★★

Liam Davies vs. Shabaz Masoud
★★★★★

The Filthy Five
★★★★★

When We Were Kings
★★★★★

UFC on ESPN 40: Santos vs. Hill
★★★★★

Die Musterknaben
★★★★★

Shabaz Masoud vs. Jose Sanmartin
★★★★★

Box!
★★★★★

FEED ME
★★★★★

You Don't Back Down
★★★★★

We Are No Angels
★★★★★

Leo Santa Cruz vs. Carl Frampton
★★★★★

UFC 295: Prochazka vs. Pereira
★★★★★

UFC 278: Usman vs. Edwards 2
★★★★★

The Power of Activism
★★★★★

Vasyl Lomachenko vs. Luke Campbell
★★★★★

Jake Paul vs. Ben Askren
★★★★★

Gladiator
★★★★★

Island Observed
★★★★★