Masters of Mindfulness: Transforming Your Mind and Body
In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Last Episode Date: 2018-01-01
Documentary
Casts
Shauna Shapiro
as self
Juna Mustad
as self
Rick Hanson
as self
Kristine Carlson
as self
Mike Robbins
as self
Amishi Jha
as self
Elissa Epel
as self
Jessica Graham
as self
Dacher Keltner
as self
Wallace J. Nichols
as self
